This is the inaugural post for the new ‘Health/Nutrition’ section of my blog. This summer really threw me off my game in a lot of ways. In addition to it causing my frequent blog absences, it really threw me off of my healthy eating and my fitness routine. I made a decision to get back to it, and after a lot of research I found a great way to get back on track.
I’m sure most of you have heard of the new nutritional trend Shakeology. Well, after a lot of research (and sampling) I decided to use their three day refresh and follow up with their shakes, meal plans and workout programs to get and keep myself back on track. I was so impressed with what I learned throughout my research about the nutrients in the shakes that I actually signed on to be a rep for their products. So, if any of you have questions about their products feel free to inbox me!
In this section of the blog I am going to update you all on my results, share healthy recipes, information about herbs and supplements, and some of my favorite workout moves and routines. I will only be updating my results on the blog intermittently, so if you would like more frequent updates follow me on Twitter or Instagram. I hope you guys will enjoy the new section of the blog, and I promise to get back to the style posts later this week!
Until next time,